Welcome to the MomForce Podcast! Vanessa Quigley, mother of 7, entrepreneur and co-founder of Chatbooks, hosts this refreshing take on all things mom. Along with her 4 sisters, they’ll get into the nitty-gritty of real life parenting together, bringing you some tried and true tips and tricks to help make mom-life a little easier. And check out the #momforce by Chatbooks Facebook page.
Episode 24: Good Moms Have Bad Days
Moms everywhere are overwhelmed: driven to tears, hyperventilating, rage cleaning, or perhaps hopping in the car and driving away. Caring for an entire family is challenging. Often we ask ourselves, are we doing enough? Are we fun enough, compassionate enough, patient enough? No wonder we are feeling overwhelmed!
Leah's "go to" coping strategy - a fresh Diet Coke
Good mothers have bad days. The newborn stage is hard. The toddler stage is hard. Teenagers are hard. Heck! Even our adult children are hard! On today’s episode of The MomForce Podcast, Leah joins Vanessa to talk about how they handle the weight that motherhood places on your shoulders. They discuss recognizing your own needs and taking action. Alone time doesn’t have to mean jumping on the next flight to Bora Bora (though it would be nice). Sometimes just a few minutes alone in a quiet bedroom will do the trick. Turning to your support system when you need validation (or just a good laugh) can do wonders for your mood. And even something as simple as cracking a smile (even if you’re faking it) or giving a good 8 second hug can help… there’s science behind it!
Deep breaths, Mama. This too shall pass. You’re just the right person for your kids, and we promise, they love you more than any mom out there!
Download the Marco Polo App to connect and recharge with the people who get you!
Also - be sure to follow @themomforcepodcast on Instagram for more tips and tricks - as well as fun stories and highlights.
Don't forget to check out our MomForce Facebook group! It has thousands of like minded women, helping each other to navigate the good and the bad of life! And use code podcast20 for 20% off your next order from Chatbooks! That code works for CARDS too! Order your holiday cards and send them our to all your peeps! They will LOVE it.